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Is Perfectionism Leading You to Burnout?

Is Perfectionism Leading You to Burnout?

Find freedom by embracing the beautiful mess. A perfect life is a happy life. I used to believe this. That when I was perfect and had everything in order, THEN I would be successful and I could finally be happy. Because to be imperfect meant I was a failure - that my...

You Mean Suffering is Optional?

You Mean Suffering is Optional?

Finding peace even when things aren't going your way. Human minds are wired to scan for what's wrong, especially when it comes to our loved ones. We criticize, correct, and attempt to control them. We're quick to point out what's not working. We think it's because we...

The Miracle of Acceptance

The Miracle of Acceptance

To suffer or not to suffer, the choice is yours! Last weekend I dropped my new $1,000 phone in the river. Needless to say I was soooo upset. I spent a good 30 minutes berating myself for my stupidity. 👉 Why didn't I close the waterproof case after I put the phone...

Are You Ready to Make a Change and Create a Life you Love?