You Mean Suffering is Optional?

You Mean Suffering is Optional?

Finding peace even when things aren’t going your way. Human minds are wired to scan for what’s wrong, especially when it comes to our loved ones. We criticize, correct, and attempt to control them. We’re quick to point out what’s not working....
The Miracle of Acceptance

The Miracle of Acceptance

To suffer or not to suffer, the choice is yours! Last weekend I dropped my new $1,000 phone in the river. Needless to say I was soooo upset. I spent a good 30 minutes berating myself for my stupidity. 👉 Why didn’t I close the waterproof case after I put the...
One Secret to Successful Change

One Secret to Successful Change

Do you often feel frustrated with yourself because you’ve been staring at your problems for way too long without taking action? Let me share with you one common mistake that may be keeping you stuck and one secret to successful change. First, the mistake that is...