Inspiration, Mindfulness Meditation

We all need a little inspiration to help us on our journey back to peace, purpose, and joy

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I help you become more calm, clear, and empowered to create a life you love! 💙

Our time on this earth is short and precious. As

Our time on this earth is short and precious.

As easy as it is to take for granted, what a gift it is to be alive!

What if we think of what we “want” in terms of pursuing what we value most?

This is not always the easiest path, or the most comfortable in the short term, but surely the most meaningful in the long run.

Ask yourself today, “what do I value most?” Write it down.

Here’s a great tool if you need some help:

https://www.valuescentre.com/tools-assessments/pva/

Then use your values as your North Star - your guide - for where you choose to focus your time and energy.

It would be tragic to reach the end of life having missed out on the parts that mattered most.

As you begin the new year, in what ways can you reconnect to what you value most and live life to its fullest?

May the year ahead be filled with the knowledge th

May the year ahead be filled with the knowledge that you are worthy, and valuable, and FREE to create a life you love! 💕

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