You are powerful, capable, and fully equipped to achieve your highest potential!
What the heck is wrong with me?
Why do I feel so overwhelmed, drained, and depleted?
Those were the questions swirling in my mind in 2013 when I stepped away from my role as a nonprofit director.
Just like you, a passionate, purpose-driven woman, I knew in my soul I was meant for more and I had an important contribution to make but I was stuck.
I was working hard implementing all the “right” strategies for success, but I wasn’t getting the results I wanted.
I felt frustrated and confused about what was holding me back and self-doubt kept creeping in.
Thankfully, my breakdown led to a breakthrough.
I slowed down, took a deep breath, and immersed myself in yoga and spiritual teachings to cultivate inner peace and strength.
Then I worked with a life coach and what I learned was mind-blowing – it was my beliefs underneath my thoughts that were unknowingly sabotaging my success.
Once I stopped looking outside of myself for the solution, I discovered it was my lack of boundaries and the constant voices whispering “you’re not good enough” that led to overwhelm and burnout for a mission I really loved.
When I realized I had the power within to transform my limiting beliefs and shift my perception of myself and the world, everything changed.
I became the creator of my life, not a victim of circumstances. I learned to love, trust, and believe in myself so I could fulfill my purpose on this earth.
With renewed inner strength and confidence, I helped open and manage an integrative health center in 2014 where I taught yoga and became a certified coach in 2016.
With over 25 years experience as a non-profit leader and business owner, it was thrilling to mentor the entrepreneurs at the center so that together we could make a greater impact on the health and well-being of our community.
Now I’m on a mission to empower women everywhere shine their light and share their gifts as courageous leaders and change-makers!
Not by working harder, but by making the inner shifts that set them free!
You, my friend, are powerful, capable, and fully equipped to achieve your highest potential.
I believe in the feminine power of collaboration and support. Now, more than ever, we need to lift each other up so we can continue to follow our sacred path.
With my 1:1 and group coaching programs, you will unleash your true potential and step confidently into the bigger vision and positive impact you’re here to create.
If you’re craving a new, mindful way of living and leading that’s fun, fulfilling, and impactful, let’s talk.
Click here or on the button below for a free breakthrough session.
You’ll walk away with a clarity about what’s getting in your way and strategies to move beyond it.
And if it looks like a good match, I’ll be happy to share how I can support you on your journey.
With so much love,
I went from feeling stuck and overwhelmed to moving through life with ease and grace.
When I started with Denise I was feeling stuck and overwhelmed – in my business, in motherhood, and in life. I knew something had to change.
In a safe, non-judgemental environment, I was able to eliminate limiting beliefs that were blocking me. Now I feel more empowered, I’m trusiting my intuition in ways I never could before, and I have more clarity.
I now have the tools to handle what life throws my ways. Working with Denise has truly been life changing!
Denise really helped me get clear on the vision for my business and gain confidence in my work.
Before coaching with Denise, I was feeling stuck and overwhelmed with my business, like I was spinning my wheels and getting nowhere.
Now I have a lot more clarity and feel so much more confident in myself and my business!
My Values & Beliefs
We were made for community
We are biologically, cognitively, and spiritually wired to love, be loved, and to belong. We are not meant to do this alone.
We are unique, complex, spiritual human beings
We all have gifts to share with the world. The most important journey we make is the journey to get in touch with the truth of our soul and the purpose of our life on this planet.
Sustained change happens over time
Change requires courage, an open mind, and a perservering heart. Change is hard at first, messy in the middle, and beautiful at the end.
We are all worthy of love and belonging
We don’t need to be fixed. We are whole, healthy, and full of potential.
We must design our own life
If we don’t write our own script, someone else will do it for us.
Life is like a compass, not a map
To get to where we’re going, we have to find our inner compass and start walking the path. If we veer off, we take the next best step to get us back on track.
Beliefs are a choice that can be changed
Our beliefs create our reality. They either propel us to or prevent us from living aligned with our passion and purpose.
Fear is our soul's GPS
It is natural to have fear and discomfort as we grow and expand. The trick is allowing ourselves to feel fear while we take action.
Failure is a Faithful Attempt In Learning
Failure is just an event. It is not a characteristic. People cannot be failures.
We are responsible for our life
We are not reponsible for the actions of others or injustices, but we are responsible for how we respond.
All emotions are healthy
Giving ourselves permission to experience and release emotions is essential to our well-being.
My passion is creating a safe and sacred space for people to learn, heal, and grow as spiritual human beings.
As your life coach, I help you see yourself as whole, healthy, and full of potential; knowing you have all the answers within.
I believe no one knows what is best for you more than you do.
While I am your guide, you are the one in charge and responsible for your own healing and growth. I walk beside you throughout your journey offering encouragement, insight, resources, and accountability.
I listen without judgement or agenda.
My curriculum is a customizable to meet your needs. My natural approach is to guide and teach with the goal of empowerment.