You Mean Suffering is Optional?

You Mean Suffering is Optional?

Finding peace even when things aren’t going your way. Human minds are wired to scan for what’s wrong, especially when it comes to our loved ones. We criticize, correct, and attempt to control them. We’re quick to point out what’s not working....
The Miracle of Acceptance

The Miracle of Acceptance

To suffer or not to suffer, the choice is yours! Last weekend I dropped my new $1,000 phone in the river. Needless to say I was soooo upset. I spent a good 30 minutes berating myself for my stupidity. 👉 Why didn’t I close the waterproof case after I put the...